Blue Sage
Psycho-Therapist.
Using a choice of Emotional Therapy, Reiki, Acupuncture and Massage to help you deal with your emotions
Self Esteem Improvement
Diminished Self-Esteem can be caused by a variety of factors but usually stems from your early life, we can help you with some tools to improve this enabling you to life your life more fully.
Stress Management
Stress is the number one killer in the western world, we can help you deal with this and give you some ideas on how to reduce it in the future.
Anger Management
Rather than giving you coping mechanisms for anger management, we can help you find and neutralise the real cause of your issue and reduce the effects of the triggers it causes in your life.
Grief
Counselling
Grief can be debilitating, it can feel like you have a connection to the loved one taken away and it physically hurts.
We understand about the physical and emotional pain being overwhelming to you and we are ready to help.
My Approach
The concept of Emotional Therapy centres on the difficulties' people experience, which are centred around feelings and subconscious reactions rather than conscious thoughts. We offer an approach which looks primarily at the emotional reactions and attempts to neutralise the negative emotional remnants of trauma and encourage the positive emotions related to your life experiences. The approach I offer is a combination of modern Emotional Counselling and Traditional Counselling techniques from various sources, making a result that the sessions are tailored to you as a person and as closely as possible encourage you to delve into your issues and explore them in a safe space.
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For those who are already in touch with their emotions but just need help processing in a safe place, or who are not yet ready to face the work of digging into the causes, Blue Sage Psychotherapy also offers a choice of, or mix of massage therapy, acupuncture, and Reiki to help you deal with your heavy emotional load, and help you get through daily life.
About me
My name is Michelle and I've been helping people with emotional issues for quite some time now.
It all started with a course in Psychology which I loved and sparked an interest in me of how the mind works, since then I've never looked back.
I have trained in Chinese Medicine, Reiki and Clinical Massage therapy as well as Emotional Therapy and use all these modalities on a regular basis to help people deal with mental health issues.
